Download My Free Guide
3 HIGHLY EFFECTIVE STEPS TO TAKE CONTROL AND REBALANCE YOUR HEALTH, SO YOU CAN LIVE YOUR BEST LIFE!
If you're fed up feeling unhealthy, and exasperated by the rut you're in, it's not too late to make a difference and take action.
In this FREE guide you'll learn...
👉How to get organised and take control
👉How to avoid temptation and stay on track
👉How to create a nutritious plate your future self will thank you for
Hi and welcome to my website, thank you so much for dropping in. I hope it brings you a world of health and happiness.
i’m Kate, registered Nutritional Therapist and Founder of Bespoke Nutritional Therapy in Harpenden, Hertfordshire.
BA hons & Dip Dance Theatre, Dip ION, mBANT, CNHC
I'm on a mission to inform, inspire, and encourage a healthy happier you.
I believe that with good nutritious food and lifestyle choices the body can heal itself.
My Journey
As an ex-dancer and later a busy TV Producer/Director I was on the classic “grab and go” diet, fuelling my body with whatever I could find, eating out and ‘drinking’ far too much. Little did I know that these choices played havoc with my health. I was constantly exhausted and run down with colds, cold sores, bad skin, and weight gain.
Having children was my wake up call. I became acutely aware of what we ate and made sure everything was clean, natural, organic and fresh. I discovered I could turn my health around with diet, lifestyle and specific supplements. I began to plan and shop efficiently, taught myself to cook nutrient dense food, exercised regularly and lost weight. I glowed, had infinite energy and felt the best ‘ME’ ever.
This new found health spurred me into studying at the prestigious Institute for Optimal Nutrition (ION) and I’m now passionate about sharing my knowledge and experience to empower you to feel the best ‘YOU’ ever.
Become a client here kate@bespokenutritionaltherapy.co.uk 07971 647444
Kate Black
- Founder Bespoke Nutritional Therapy
If you're suffering from any of these symptoms, we can help. It's time to get the support you need.
Fatigue, weight gain, tendency to constipation, poor circulation, low blood sugar, general depression and anxiety, joint aches and pains, muscle weakness, salt cravings, hypotension, loss of body hair, allergies, poor exercise tolerance, low level of hydrochloric acid (acid reflux), need for excessive sleep, lowered resistance to infection, unstable pupillary reflex, skin pigmentation, tolerance to cold, subnormal body temperature, poor response to thyroxine (thyroid drug).
Click here to book a FREE discovery call to see how I can help